BJJ For your Body When new students have reservations about their physical conditioning, age, or imagine every one of our classes looks like a MMA tournament for men in their 20s, they naturally hesitate to give BJJ a try. We understand those barriers exist. While some of our students do train hard (and […]
Reach your full potential with Lineage BJJ!
Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!
Secure your spot and get started today with our EXCLUSIVE offer!
WELCOME TO LINEAGE BJJ
We know that finding a martial arts school can be overwhelming. At Lineage BJJ, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
RECENT BLOG POSTS
Ready for your two week trial? Occasionally, new students have reservations about attending their first class at Lineage BJJ or deciding to give Brazilian Jiu-Jitsu a try. Many of these skeptics, regardless of their athletic background or history in martial arts, end up becoming long-term members. While they all come to us from […]
Three Reasons Women Should Train BJJ As we continue putting down roots in St. Mary’s County, we are thrilled to see the women of Lineage BJJ grow in numbers and strength. While women still make up a smaller percentage of BJJ athletes around the world, that number is growing exponentially every year – for good […]