Lineage BJJ
List
GridBJJ Fundamentals (Ages 14+)
9 - 10am
9:00am - 10:00am
Lineage BJJ®
Gracie Brazilian Jiu-Jitsu in St. Mary’s County, Maryland
Real-World Self-Defense, Martial Arts, and Brazilian Jiu-Jitsu Training
for Kids, Adults, and Women in Southern Maryland
Building Confidence. Building Skill. Building Champions — On and Off the Mat.
At Lineage BJJ®, we help kids, teens, and adults become stronger, more confident, and more capable—physically and mentally.
Whether you’re a parent looking for a safe, structured program for your child, an adult seeking real self-defense and fitness, or a complete beginner ready to start something meaningful, you’re in the right place.
We don’t just teach Jiu-Jitsu.
We develop people.
Why Families and Adults Choose Lineage BJJ®
If you’re comparing schools, here’s what sets us apart:
Proven Results
• Team World Champions (Kids & Teens) — 2024 & 2025
• Team World Champions (Adults) — 2025 (2nd place in 2024)
• Four-time consecutive State Champions
• Submission-based wins that reflect real control—not points or advantages
Real Self-Defense, Not Just Sport
We teach authentic Gracie Brazilian Jiu-Jitsu, built for real-world situations—
not techniques that only work under rules or time limits.
Safe, Structured & Family-First
No egos. No intimidation. No chaos.
Classes are coached, progressive, and focused on long-term development and injury prevention.
Legendary Lineage & Professional Instruction
Our curriculum is rooted in the original Gracie self-defense system, combined with
wrestling, judo, and modern training methods—taught the right way, from day one.
Programs for Every Stage of Life
Kids & Teens
Confidence, discipline, focus, and anti-bullying skills in a safe, supervised environment.
Parents are always welcome to observe.
Adults
Beginner-friendly training for real self-defense, fitness, stress relief, and community—
without ego or pressure.
Competitors
For those who choose it, we prepare students to perform under pressure using fundamentals,
control, and composure. Competition is optional—excellence is not.
Try Lineage BJJ® — The Right Way
FREE One-Week Intro
Two Coach-Led Training Days Within 7 Days
This is the recommended starting point for all new students.
Train on any two days within seven consecutive days.
If multiple classes are offered on a training day, you’re welcome to attend more than one.
New students only. One free intro per person.
👉 Start Your FREE One-Week Intro
Have questions or want to talk it through first?
Call or text: 301-377-8773
Or reach out through our
online contact form
and we’ll help you get started.
Proudly Serving Southern Maryland
Lineage BJJ® — California, MD
Calvert MMA® — Sunderland, MD
Lineage BJJ® — Where Greatness Begins®
Schedule
1
Sun
2
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
1
Sun
2
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Sunday, February 01 ·
9:00am - 10:00am
Adult Beginner Fundamentals (Ages 14+)
This one-hour class is designed for adults and teens (ages 14+) who are new to Brazilian Jiu-Jitsu or looking to strengthen their foundational skills. The first 10 minutes of class are self-directed, allowing students to choose how they prepare—whether through stretching, calisthenics, light rolling, or working with a partner.
After the warm-up, instructors lead the class through essential techniques, focusing on key movements, positions, and transitions that form the foundation of Brazilian Jiu-Jitsu. Positional drilling and practical applications are often included to help students develop confidence and fluidity in their training.
While this class is ideal for beginners, intermediate and advanced students are encouraged to attend to refine their skills and reinforce their fundamentals.
Adult Beginner Fundamentals provides a welcoming and structured environment for learning self-defense, improving fitness, and building confidence on the mats.
Open Mat: Members Only & Invited Guests
10 - 11am
10:00am - 11:00am
Open Mat: Members Only & Invited Guests
Sunday, February 01 ·
10:00am - 11:00am
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
BJJ - All Levels (Ages 14+)
6 - 7am
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
Monday, February 02 ·
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
This class is designed to accommodate students of all skill levels, from beginners to advanced practitioners. Techniques are taught with flexibility in mind—beginners will receive simplified instruction to build a strong foundation, while more experienced students will have the opportunity to explore advanced concepts and details.
Each session includes a mix of technique instruction, drilling, and live rolling to ensure all participants can grow at their own pace. Whether you’re just starting your Brazilian Jiu-Jitsu journey or looking to deepen your knowledge, this class provides a dynamic and inclusive environment to meet your training needs.
Open to ages 14 and up, this class is perfect for anyone seeking to improve their skills, refine their technique, and connect with the Lineage BJJ community.
Little Sharks (Ages 5-7)
4:45 - 5:30pm
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
Monday, February 02 ·
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
This 45-minute class is designed for kids ages 5 to 7, introducing them to the fundamentals of Brazilian Jiu-Jitsu in a fun and engaging environment. Classes begin with a warm-up to get kids moving and ready for training. Afterward, students will review a previously taught technique and learn a new one, focusing on foundational movements and self-defense skills.
Each class concludes with a game or activity designed to reinforce coordination, functional strength, and the principles of Jiu-Jitsu while keeping young students excited and motivated. Little Sharks is the perfect blend of learning, fitness, and fun, helping kids develop discipline, confidence, and teamwork.
Jr. Grapplers (Ages 8-13)
5:30 - 6:30pm
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
Monday, February 02 ·
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
This hour-long class is designed for kids ages 8 to 13, focusing on building a solid foundation in Brazilian Jiu-Jitsu while enhancing physical fitness, coordination, and confidence. Each session begins with a 5-10 minute warm-up to prepare students for training. Students will then learn 2-3 techniques, followed by positional drilling to reinforce the day’s lessons.
When time allows, classes may conclude with a fun, Jiu-Jitsu-related game or activity designed to improve functional strength, coordination, or introduce elements of competitive grappling. Jr. Grapplers is a well-rounded class that develops self-defense skills, discipline, and teamwork in a supportive and engaging environment.
BJJ Fundamentals (Ages 14+)
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Fundamentals (Ages 14+)
Monday, February 02 ·
6:30pm - 7:30pm
Adult Beginner Fundamentals (Ages 14+)
This one-hour class is designed for adults and teens (ages 14+) who are new to Brazilian Jiu-Jitsu or looking to strengthen their foundational skills. The first 10 minutes of class are self-directed, allowing students to choose how they prepare—whether through stretching, calisthenics, light rolling, or working with a partner.
After the warm-up, instructors lead the class through essential techniques, focusing on key movements, positions, and transitions that form the foundation of Brazilian Jiu-Jitsu. Positional drilling and practical applications are often included to help students develop confidence and fluidity in their training.
While this class is ideal for beginners, intermediate and advanced students are encouraged to attend to refine their skills and reinforce their fundamentals.
Adult Beginner Fundamentals provides a welcoming and structured environment for learning self-defense, improving fitness, and building confidence on the mats.
BJJ - All Levels (Ages 14+) / NOGI
7:30 - 8:30pm
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+) / NOGI
Monday, February 02 ·
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+) / NOGI
This class focuses on Brazilian Jiu-Jitsu in the No-Gi format, offering a dynamic and fast-paced training environment suitable for all skill levels. Techniques are adjusted to meet the needs of both beginners and advanced practitioners—simplified for those building a foundation and more detailed for experienced students seeking to refine their game.
The session includes instruction on No-Gi-specific techniques, positional drills, and live rolling to help students improve their grappling skills without the traditional gi. Whether you're new to No-Gi or looking to enhance your skills, this class provides the perfect opportunity to explore this exciting style of Jiu-Jitsu.
Open to ages 14 and up, this class is ideal for anyone interested in self-defense, fitness, or competition preparation in the No-Gi format.
Open Mat: Members Only & Invited Guests
8:30 - 9pm
8:30pm - 9:00pm
Open Mat: Members Only & Invited Guests
Monday, February 02 ·
8:30pm - 9:00pm
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
BJJ - All Levels (Ages 14+)
11am - 12pm
11:00am - 12:00pm
BJJ - All Levels (Ages 14+)
Tuesday, February 03 ·
11:00am - 12:00pm
BJJ - All Levels (Ages 14+)
This class is designed to accommodate students of all skill levels, from beginners to advanced practitioners. Techniques are taught with flexibility in mind—beginners will receive simplified instruction to build a strong foundation, while more experienced students will have the opportunity to explore advanced concepts and details.
Each session includes a mix of technique instruction, drilling, and live rolling to ensure all participants can grow at their own pace. Whether you’re just starting your Brazilian Jiu-Jitsu journey or looking to deepen your knowledge, this class provides a dynamic and inclusive environment to meet your training needs.
Open to ages 14 and up, this class is perfect for anyone seeking to improve their skills, refine their technique, and connect with the Lineage BJJ community.
Open Mat: Members Only & Invited Guests
12 - 12:30pm
12:00pm - 12:30pm
Open Mat: Members Only & Invited Guests
Mat Munchkins (Ages 3-4)
5 - 5:30pm
5:00pm - 5:30pm
Mat Munchkins (Ages 3-4)
Tuesday, February 03 ·
5:00pm - 5:30pm
Mat Munchkins (Ages 3-4)
This 30-minute class is specially designed for our youngest martial artists, ages 3 to 4. Mat Munchkins introduces kids to the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and age-appropriate environment.
Each session begins with a short warm-up to get kids moving and ready for class. Students will then practice basic movements, learn simple techniques, and engage in activities that promote coordination, listening skills, and teamwork. Classes often conclude with a fun game designed to reinforce Jiu-Jitsu principles while keeping young learners engaged and excited.
Mat Munchkins is the perfect introduction to martial arts, helping children develop confidence, focus, and a love for learning on the mats.
Youth Int-Adv / Competition Class
5:30 - 6:30pm
5:30pm - 6:30pm
Youth Int-Adv / Competition Class
Tuesday, February 03 ·
5:30pm - 6:30pm
Youth Intermediate-Advanced / Competition Class
This class is designed for experienced youth Brazilian Jiu-Jitsu practitioners who are ready to take their training to the next level. Tailored for intermediate and advanced students, this session focuses on refining techniques, improving strategy, and preparing for competition.
Students will engage in advanced drills, positional sparring, and live rolling to enhance their technical abilities and develop a deeper understanding of Jiu-Jitsu concepts. Competition-specific scenarios and strategies may also be introduced to help students build confidence and performance under pressure.
This class provides a challenging yet supportive environment where youth athletes can sharpen their skills, improve their fitness, and grow as martial artists. Prior experience or instructor approval is required to participate.
BJJ Fundamentals (Ages 14+)
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Fundamentals (Ages 14+)
Tuesday, February 03 ·
6:30pm - 7:30pm
Adult Beginner Fundamentals (Ages 14+)
This one-hour class is designed for adults and teens (ages 14+) who are new to Brazilian Jiu-Jitsu or looking to strengthen their foundational skills. The first 10 minutes of class are self-directed, allowing students to choose how they prepare—whether through stretching, calisthenics, light rolling, or working with a partner.
After the warm-up, instructors lead the class through essential techniques, focusing on key movements, positions, and transitions that form the foundation of Brazilian Jiu-Jitsu. Positional drilling and practical applications are often included to help students develop confidence and fluidity in their training.
While this class is ideal for beginners, intermediate and advanced students are encouraged to attend to refine their skills and reinforce their fundamentals.
Adult Beginner Fundamentals provides a welcoming and structured environment for learning self-defense, improving fitness, and building confidence on the mats.
BJJ - All Levels (Ages 14+)
7:30 - 8:30pm
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+)
Tuesday, February 03 ·
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+) / NOGI
This class focuses on Brazilian Jiu-Jitsu in the No-Gi format, offering a dynamic and fast-paced training environment suitable for all skill levels. Techniques are adjusted to meet the needs of both beginners and advanced practitioners—simplified for those building a foundation and more detailed for experienced students seeking to refine their game.
The session includes instruction on No-Gi-specific techniques, positional drills, and live rolling to help students improve their grappling skills without the traditional gi. Whether you're new to No-Gi or looking to enhance your skills, this class provides the perfect opportunity to explore this exciting style of Jiu-Jitsu.
Open to ages 14 and up, this class is ideal for anyone interested in self-defense, fitness, or competition preparation in the No-Gi format.
Open Mat: Members Only & Invited Guests
8:30 - 9pm
8:30pm - 9:00pm
Open Mat: Members Only & Invited Guests
Tuesday, February 03 ·
8:30pm - 9:00pm
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
BJJ - All Levels (Ages 14+)
6 - 7am
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
Wednesday, February 04 ·
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
This class is designed to accommodate students of all skill levels, from beginners to advanced practitioners. Techniques are taught with flexibility in mind—beginners will receive simplified instruction to build a strong foundation, while more experienced students will have the opportunity to explore advanced concepts and details.
Each session includes a mix of technique instruction, drilling, and live rolling to ensure all participants can grow at their own pace. Whether you’re just starting your Brazilian Jiu-Jitsu journey or looking to deepen your knowledge, this class provides a dynamic and inclusive environment to meet your training needs.
Open to ages 14 and up, this class is perfect for anyone seeking to improve their skills, refine their technique, and connect with the Lineage BJJ community.
Little Sharks (Ages 5-7)
4:45 - 5:30pm
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
Wednesday, February 04 ·
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
This 45-minute class is designed for kids ages 5 to 7, introducing them to the fundamentals of Brazilian Jiu-Jitsu in a fun and engaging environment. Classes begin with a warm-up to get kids moving and ready for training. Afterward, students will review a previously taught technique and learn a new one, focusing on foundational movements and self-defense skills.
Each class concludes with a game or activity designed to reinforce coordination, functional strength, and the principles of Jiu-Jitsu while keeping young students excited and motivated. Little Sharks is the perfect blend of learning, fitness, and fun, helping kids develop discipline, confidence, and teamwork.
Jr. Grapplers (Ages 8-13)
5:30 - 6:30pm
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
Wednesday, February 04 ·
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
This hour-long class is designed for kids ages 8 to 13, focusing on building a solid foundation in Brazilian Jiu-Jitsu while enhancing physical fitness, coordination, and confidence. Each session begins with a 5-10 minute warm-up to prepare students for training. Students will then learn 2-3 techniques, followed by positional drilling to reinforce the day’s lessons.
When time allows, classes may conclude with a fun, Jiu-Jitsu-related game or activity designed to improve functional strength, coordination, or introduce elements of competitive grappling. Jr. Grapplers is a well-rounded class that develops self-defense skills, discipline, and teamwork in a supportive and engaging environment.
BJJ - All Levels (Ages 14+) / NOGI
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ - All Levels (Ages 14+) / NOGI
Wednesday, February 04 ·
6:30pm - 7:30pm
BJJ - All Levels (Ages 14+) / NOGI
This class focuses on Brazilian Jiu-Jitsu in the No-Gi format, offering a dynamic and fast-paced training environment suitable for all skill levels. Techniques are adjusted to meet the needs of both beginners and advanced practitioners—simplified for those building a foundation and more detailed for experienced students seeking to refine their game.
The session includes instruction on No-Gi-specific techniques, positional drills, and live rolling to help students improve their grappling skills without the traditional gi. Whether you're new to No-Gi or looking to enhance your skills, this class provides the perfect opportunity to explore this exciting style of Jiu-Jitsu.
Open to ages 14 and up, this class is ideal for anyone interested in self-defense, fitness, or competition preparation in the No-Gi format.
Open Mat: Members Only & Invited Guests
7:30 - 8:30pm
7:30pm - 8:30pm
Open Mat: Members Only & Invited Guests
Wednesday, February 04 ·
7:30pm - 8:30pm
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
BJJ - All Levels (Ages 14+)
11am - 12pm
11:00am - 12:00pm
BJJ - All Levels (Ages 14+)
Thursday, February 05 ·
11:00am - 12:00pm
BJJ - All Levels (Ages 14+)
This class is designed to accommodate students of all skill levels, from beginners to advanced practitioners. Techniques are taught with flexibility in mind—beginners will receive simplified instruction to build a strong foundation, while more experienced students will have the opportunity to explore advanced concepts and details.
Each session includes a mix of technique instruction, drilling, and live rolling to ensure all participants can grow at their own pace. Whether you’re just starting your Brazilian Jiu-Jitsu journey or looking to deepen your knowledge, this class provides a dynamic and inclusive environment to meet your training needs.
Open to ages 14 and up, this class is perfect for anyone seeking to improve their skills, refine their technique, and connect with the Lineage BJJ community.
Open Mat: Members Only & Invited Guests
12 - 12:30pm
12:00pm - 12:30pm
Open Mat: Members Only & Invited Guests
Thursday, February 05 ·
12:00pm - 12:30pm
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
Mat Munchkins (Ages 3-4)
5 - 5:30pm
5:00pm - 5:30pm
Mat Munchkins (Ages 3-4)
Thursday, February 05 ·
5:00pm - 5:30pm
Mat Munchkins (Ages 3-4)
This 30-minute class is specially designed for our youngest martial artists, ages 3 to 4. Mat Munchkins introduces kids to the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and age-appropriate environment.
Each session begins with a short warm-up to get kids moving and ready for class. Students will then practice basic movements, learn simple techniques, and engage in activities that promote coordination, listening skills, and teamwork. Classes often conclude with a fun game designed to reinforce Jiu-Jitsu principles while keeping young learners engaged and excited.
Mat Munchkins is the perfect introduction to martial arts, helping children develop confidence, focus, and a love for learning on the mats.
Youth Int-Adv / Competition Class
5:30 - 6:30pm
5:30pm - 6:30pm
Youth Int-Adv / Competition Class
Thursday, February 05 ·
5:30pm - 6:30pm
Youth Intermediate-Advanced / Competition Class
This class is designed for experienced youth Brazilian Jiu-Jitsu practitioners who are ready to take their training to the next level. Tailored for intermediate and advanced students, this session focuses on refining techniques, improving strategy, and preparing for competition.
Students will engage in advanced drills, positional sparring, and live rolling to enhance their technical abilities and develop a deeper understanding of Jiu-Jitsu concepts. Competition-specific scenarios and strategies may also be introduced to help students build confidence and performance under pressure.
This class provides a challenging yet supportive environment where youth athletes can sharpen their skills, improve their fitness, and grow as martial artists. Prior experience or instructor approval is required to participate.
BJJ Fundamentals (Ages 14+)
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Fundamentals (Ages 14+)
Thursday, February 05 ·
6:30pm - 7:30pm
Adult Beginner Fundamentals (Ages 14+)
This one-hour class is designed for adults and teens (ages 14+) who are new to Brazilian Jiu-Jitsu or looking to strengthen their foundational skills. The first 10 minutes of class are self-directed, allowing students to choose how they prepare—whether through stretching, calisthenics, light rolling, or working with a partner.
After the warm-up, instructors lead the class through essential techniques, focusing on key movements, positions, and transitions that form the foundation of Brazilian Jiu-Jitsu. Positional drilling and practical applications are often included to help students develop confidence and fluidity in their training.
While this class is ideal for beginners, intermediate and advanced students are encouraged to attend to refine their skills and reinforce their fundamentals.
Adult Beginner Fundamentals provides a welcoming and structured environment for learning self-defense, improving fitness, and building confidence on the mats.
BJJ - All Levels (Ages 14+)
7:30 - 8:30pm
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+)
Thursday, February 05 ·
7:30pm - 8:30pm
BJJ - All Levels (Ages 14+) / NOGI
This class focuses on Brazilian Jiu-Jitsu in the No-Gi format, offering a dynamic and fast-paced training environment suitable for all skill levels. Techniques are adjusted to meet the needs of both beginners and advanced practitioners—simplified for those building a foundation and more detailed for experienced students seeking to refine their game.
The session includes instruction on No-Gi-specific techniques, positional drills, and live rolling to help students improve their grappling skills without the traditional gi. Whether you're new to No-Gi or looking to enhance your skills, this class provides the perfect opportunity to explore this exciting style of Jiu-Jitsu.
Open to ages 14 and up, this class is ideal for anyone interested in self-defense, fitness, or competition preparation in the No-Gi format.
Open Mat: Members Only & Invited Guests
8:30 - 9pm
8:30pm - 9:00pm
Open Mat: Members Only & Invited Guests
Thursday, February 05 ·
8:30pm - 9:00pm
Open Mat Training at Lineage BJJ®
Step onto the mats and take your Brazilian Jiu-Jitsu journey to the next level with Open Mat Training at Lineage BJJ®. Open to practitioners of all ages and skill levels, this self-guided training session allows you to drill techniques, roll with teammates, and refine your strategies in a relaxed and collaborative environment.
Whether you’re a beginner looking to build confidence or an advanced student sharpening your game for competition, Open Mat Training offers a flexible way to improve your skills and connect with our welcoming BJJ community.
Why Join Open Mat at Lineage BJJ®?
- Train at Your Own Pace: Practice the techniques you’ve learned or explore new moves.
- All Skill Levels Welcome: From beginners to seasoned grapplers, everyone is encouraged to join.
- Build Connections: Train with teammates and grow as part of the Lineage BJJ family.
Check our schedule for the next Open Mat Training session and experience the freedom to train, learn, and grow in a supportive environment. Whether you’re here for fitness, competition, or self-defense, Open Mat is an essential part of your Brazilian Jiu-Jitsu journey.
BJJ - All Levels (Ages 14+)
6 - 7am
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
Friday, February 06 ·
6:00am - 7:00am
BJJ - All Levels (Ages 14+)
This class is designed to accommodate students of all skill levels, from beginners to advanced practitioners. Techniques are taught with flexibility in mind—beginners will receive simplified instruction to build a strong foundation, while more experienced students will have the opportunity to explore advanced concepts and details.
Each session includes a mix of technique instruction, drilling, and live rolling to ensure all participants can grow at their own pace. Whether you’re just starting your Brazilian Jiu-Jitsu journey or looking to deepen your knowledge, this class provides a dynamic and inclusive environment to meet your training needs.
Open to ages 14 and up, this class is perfect for anyone seeking to improve their skills, refine their technique, and connect with the Lineage BJJ community.
Little Sharks (Ages 5-7)
4:45 - 5:30pm
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
Friday, February 06 ·
4:45pm - 5:30pm
Little Sharks (Ages 5-7)
This 45-minute class is designed for kids ages 5 to 7, introducing them to the fundamentals of Brazilian Jiu-Jitsu in a fun and engaging environment. Classes begin with a warm-up to get kids moving and ready for training. Afterward, students will review a previously taught technique and learn a new one, focusing on foundational movements and self-defense skills.
Each class concludes with a game or activity designed to reinforce coordination, functional strength, and the principles of Jiu-Jitsu while keeping young students excited and motivated. Little Sharks is the perfect blend of learning, fitness, and fun, helping kids develop discipline, confidence, and teamwork.
Jr. Grapplers (Ages 8-13)
5:30 - 6:30pm
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
Friday, February 06 ·
5:30pm - 6:30pm
Jr. Grapplers (Ages 8-13)
This hour-long class is designed for kids ages 8 to 13, focusing on building a solid foundation in Brazilian Jiu-Jitsu while enhancing physical fitness, coordination, and confidence. Each session begins with a 5-10 minute warm-up to prepare students for training. Students will then learn 2-3 techniques, followed by positional drilling to reinforce the day’s lessons.
When time allows, classes may conclude with a fun, Jiu-Jitsu-related game or activity designed to improve functional strength, coordination, or introduce elements of competitive grappling. Jr. Grapplers is a well-rounded class that develops self-defense skills, discipline, and teamwork in a supportive and engaging environment.
Instructor Lead Guided Open Mat (Ages 14+)
6:30 - 8pm
6:30pm - 8:00pm
Instructor Lead Guided Open Mat (Ages 14+)
Friday, February 06 ·
6:30pm - 8:00pm
Instructor-Led Open Mat Training at Lineage BJJ®
Enhance your Brazilian Jiu-Jitsu skills with Instructor-Led Open Mat Training at Lineage BJJ®. This unique session combines the flexibility of open mat with the expertise of a seasoned instructor to guide you. Whether you’re refining techniques, working on problem areas, or preparing for competition, this session offers personalized attention in a collaborative training environment.
What to Expect:
- Instructor Guidance: Receive expert feedback and support to elevate your training.
- Open Mat Freedom: Practice at your own pace while having access to structured insights.
- All Levels Welcome: Whether you’re a beginner or an experienced grappler, this session is tailored to help you progress.
Perfect for those looking to gain deeper insights and refine their techniques, Instructor-Led Open Mat Training strikes the balance between self-directed practice and professional guidance. Check the schedule for upcoming sessions and take your training to the next level with Lineage BJJ®.
No sessions found
Instructors
-
Reslon Gracie
- Red Belt 9th Degree
-
Jim Thrift
- Black Belt 5th Degree
-
Kevin Southworth
- Black Belt
-
Mike Tran
- Black Belt 4th Degree
-
Larry Foster
- Black Belt
-
Chad Riley
- Purple Belt 4 Stripe
-
Bray Dunaway
- Purple Belt 3 Stripe
-
Gabe Pankhurst
- Purple Belt 1 Stripe
-
Matteo Galli
- Purple Belt
-
Whitney Fouch
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