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Lineage BJJ® — Southern Maryland’s Home for Gracie Jiu-Jitsu

Become confident, capable, and part of a team that has your back. Whether your goal is self-defense, fitness, or a positive path for your child, our coaches make it simple to start and easy to stick with.

Locations: California, MD (St. Mary’s County) • Sunderland, MD (Calvert County)


Free One-Week Trial (2 days in 7)

Train on any two days within seven consecutive days. If there are multiple classes on a day, you can take multiple classes that day. New students only.

You’ll get:

  • Safe, structured coaching for beginners

  • Sport BJJ and real-world Gracie self-defense

  • A welcoming team environment and clear next steps


Two-Week Accelerator (4 days in 14)

Train on any four days within fourteen consecutive days. Multiple classes per day are allowed. Perfect follow-up after the free week to confirm fit and momentum.


Why Lineage BJJ® Works

We teach a complete systemsport BJJ for skill and timing plus Gracie self-defense for real situations. Classes blend safety, structure, and steady progress so you actually learn, not just sweat.

  • Clear instruction matched to your level

  • Proven curriculum for kids and adults

  • Real paths for growth (stripes, belts, optional competition)

  • A community that keeps you accountable and motivated


Your Coaches

Led by Professor Jim Thrift (5th-degree black belt under Grandmaster Relson Gracie), our team brings decades of teaching and a service-first mindset to every class.


How to Start

  1. Activate your free week (2 days in 7)

  2. Add the Two-Week Accelerator (4 days in 14) if you want more time

  3. Pick a plan (2-day, 3-day, or Unlimited) and keep rolling


Visiting Southern Maryland?

If you’re in town temporarily or stationed near PAX River NAS, ask about short-term memberships and day passes for adults and youth. We’ll recommend the best option for your schedule.


What Families Say

Parents choose us for safety, consistency, and real progress. Students stay because they feel seen, challenged, and supported—on the mats and in life.


Simple Details

  • Free One-Week Trial: any 2 days in 7 (multiple classes per day allowed)

  • Two-Week Accelerator: any 4 days in 14 (multiple classes per day allowed)

  • New students only; one free-week trial per person

  • Class availability varies by location—we’ll help you pick the right first class

That’s it. No hoops, no hassle—just show up, train, and see how good this can feel.


  • FREE WEEK: Real Gracie Jiu-Jitsu — New Students Only

    7 days

    2 Days / week

    All Programs

    FREE Select
  • 2 Weeks for $59 one-time trial

    2 weeks

    2 Days / week

    All Programs

    $59.00 Select
  • Early Black Friday 2025 VIP Membership — Train the Rest of 2025 Free (restrictions apply)

    10 days

    Unlimited

    All Programs

    FREE Select
  • One-Day Drop-In Mat Pass (Adults 14+)

    1 day

    Unlimited

    Gracie Jiu-Jitsu - Adults

    $40.00 Select
  • One-Day Drop-In Mat Pass (Youth 13 & Under)

    1 day

    Unlimited

    Gracie Jiu-Jitsu - Youth

    $30.00 Select

Unlock Your Full Potential with Lineage BJJ®

At Lineage BJJ®, our mission is to help you become confident, capable, and resilient—on and off the mats. We offer flexible membership options for every experience level, from first-timers to seasoned practitioners. As a veteran-owned academy led by a 5th-degree black belt under Grandmaster Relson Gracie and a retired U.S. Secret Service professional, we bring professionalism, authenticity, and real-world expertise to every class.

Why Choose Lineage BJJ®?

Flexible membership options

  • Month-to-month memberships: train with flexibility and keep your schedule open

  • Annual memberships: commit to your goals and save with discounted rates

  • Family memberships: simple, affordable plans so everyone can train together

  • Hometown Hero savings: special rates for active-duty military, first responders, law enforcement, healthcare professionals, and educators

Hometown Heroes Upgrade (new)

  • Active-duty military and their immediate family get our annual pricing while staying month-to-month—the savings of a commitment plan with no long-term contract.

  • First responders, law enforcement, healthcare professionals, and educators continue to receive dedicated Hometown Hero savings.

Comprehensive membership benefits

  • Train at two academies: Lineage BJJ® (California, MD) and Calvert MMA® (Sunderland, MD)

  • Online academy: on-demand video lessons in our members-only app

  • Monthly InBody™ scans: track real progress with body-composition analysis

  • Private community: teammates for advice, motivation, and accountability

  • Nutrition support: practical meal guides and resources to complement training

Transparent and Personalized Pricing

Every student and family is different. We’ll match a plan to your goals—individual, family, month-to-month, or annual—and make the numbers clear and simple. Prefer to see it in person? Visit the academy to review pricing and options side-by-side so you understand the value you’re getting.

Special Programs for Everyday Heroes

  • Hometown Heroes Savings (No Contract): Active-duty military and their immediate families, other first responders, healthcare professionals, and educators receive our annual rates with month-to-month flexibilityno long-term contract required.

  • Discounted Month-to-Month for Law Enforcement: Sworn law-enforcement officers receive special discounted pricing on a month-to-month membership.

  • Free First Responder Class: Active first responders are welcome at our no-cost self-defense class at the Calvert location (Calvert MMA®), times and dates for class vary.

Our Commitment to Excellence

Rooted in the authentic teachings of the Gracie family, Lineage BJJ® blends sport Jiu-Jitsu with real-world Gracie self-defense. Under Professor Jim Thrift (5th-degree black belt under Relson Gracie), our programs emphasize quality instruction, safety, and practical application—so you actually learn and improve.

Join Our Community

You’re not just joining a gym—you’re joining a team that cares about your progress. With programs for all ages and experience levels, we make it simple to start, stay consistent, and succeed.

Questions or ready to start your trial? Call or text 301-377-8773.