Larry Foster

Meet Professor Larry Foster

Your St. Mary’s County Jiu-Jitsu Mentor – Black Belt

Your Next Win’s Waiting—Larry’s Your Guide

Looking to sharpen your self-defense, gain confidence, or push your limits?
Professor Larry Foster is the strategic mind to get you there.

Brazilian Jiu-Jitsu Black Belt
15+ Years on the Mats
Leads Lineage BJJ® Lunchtime Adult Classes
Tuesdays & Thursdays – 11 AM in California, MD
Strategist, Mentor & Competitor—Pax River Proud!

Click Here for Your Free VIP Class – No Risk, All Reward!

A Brain Wired for the Mats

Larry’s strategic mindset started at George Mason University, where he earned a degree in International Politics—analyzing complex systems and solving problems.

✔ Thrived in business before Jiu-Jitsu took over
✔ 15 years deep—from casual workout to lifelong passion
✔ Loves the mental chess, the grind, and the camaraderie
✔ Fuses Gracie Jiu-Jitsu with a tactician’s approach to movement & mindset

His classes? Smart, structured, and built for adult learners (ages 14+).

Lunchtime Leader—Midday Power

Looking for a Jiu-Jitsu class designed for adults? Larry runs Lineage BJJ®’s 11 AM Tuesday & Thursday sessions—St. Mary’s County’s ultimate lunchtime lift.

✔ For adults & teens (14+) unless approved by an instructor
✔ Structured, efficient, and engaging training sessions
✔ Focused on refining technique, live drills, and rolling

Whether you're new to Jiu-Jitsu or a seasoned practitioner, Larry’s class is your midday boost to sharpen skills and build resilience.

A Mentor Who Sharpens Your Edge

Larry’s not here for ego—he’s here to help you grow.
He tailors Gracie Jiu-Jitsu to fit your strengths, body type, and goals:

✔ Self-defense near Hollywood
✔ Competition training near Lusby
✔ Skill-building near Leonardtown

His teaching is clear, precise, and practical—helping adults master real-world Jiu-Jitsu at their own pace.

Why Train with Larry?

Larry combines 15 years of BJJ experience, a strategist’s mind, and a coach’s passion.
He left the business world for the mats—where he truly excels.

✔ Practical, no-BS instruction
✔ Patient, steady, and encouraging coaching
✔ Helps every student—whether new or experienced—level up

Whether you're near Pax River, Hollywood, or Solomons, Larry is the mentor St. Mary’s County adults trust to sharpen their game.

Join Larry—Start Now!

Ready to level up with a midday master?
Professor Larry Foster invites you to Lineage BJJ®—St. Mary’s County’s Jiu-Jitsu hub for adults & serious teens (14+).

Still chasing wins, not desk jobs!

Click Here for Your Free VIP Class – Risk-Free, Today!

Have questions? Call us: 301-377-8773

Contact Us NOW – We’re Here to Help!

Lineage BJJ®: Where Greatness Begins—with Larry Showing the Way.