Larry Foster

Meet Larry Foster: Entrepreneur, Black Belt, and Mentor at Lineage BJJ®
Crafting Confidence, Strategy, and Success—One Roll at a Time

Larry Foster is not just an instructor at Lineage BJJ®—he’s an entrepreneur, strategist, and Brazilian Jiu-Jitsu (BJJ) Black Belt with over 14 years of experience. His story is one of relentless curiosity, adaptability, and a commitment to excellence, both on and off the mats. As the lead coach for the Tuesday and Thursday 11 AM lunchtime classes, Larry brings a unique blend of professional acumen, deep technical knowledge, and a passion for personal growth to every session.

From International Politics to the World of Jiu-Jitsu

Larry’s academic journey began at George Mason University, where he earned a degree in International Politics. His analytical mindset and ability to navigate complex systems transitioned seamlessly into the world of entrepreneurship, where he carved out a successful career as a business leader.

Larry’s entrepreneurial success has enriched his role as an instructor, equipping him with a strategic approach to problem-solving that is invaluable in Jiu-Jitsu. Just as in business, Larry understands that progress comes from consistent effort, creative thinking, and the ability to adapt to challenges.

Discovering the Art of Jiu-Jitsu

What began as a search for a more engaging workout became a lifelong passion when Larry discovered Brazilian Jiu-Jitsu. Drawn to the mental chess game, the culture of continuous learning, and the camaraderie of the mats, Larry embraced BJJ as a lifestyle.

His teaching philosophy mirrors his personal journey: Jiu-Jitsu is about more than technique; it’s about building confidence, sharpening problem-solving skills, and fostering resilience.

Known for his warm humor and approachable demeanor, Larry creates an encouraging and inclusive environment where students feel empowered to grow at their own pace. He especially enjoys helping students prepare for tournaments, develop unique strategies, and unlock their full potential.

Teaching Philosophy: Tailoring Jiu-Jitsu to the Individual

Larry specializes in helping students develop a style of Jiu-Jitsu that aligns with their strengths, body types, and personal goals. Whether you’re a beginner looking to build a solid foundation or an experienced practitioner refining advanced techniques, Larry’s personalized approach ensures every student progresses in a way that feels natural and effective.

In his lunchtime classes, Larry emphasizes:

• Strategic Application: Teaching students to think critically and apply techniques with precision.
• Fundamentals and Beyond: Reinforcing core principles while exploring advanced concepts for all skill levels.
• Supportive Growth: Fostering a positive and collaborative atmosphere where students feel confident in their journey.

A Mentor on and off the Mats

Larry’s influence extends beyond his classes. As a mentor, he inspires students to adopt the mindset of continuous improvement—both in Jiu-Jitsu and in life. His professional background and personal journey into BJJ serve as a reminder that growth is not limited to the mats; it’s a lifelong process of learning, adapting, and thriving.

Join Larry’s Lunchtime Classes at Lineage BJJ®

Ready to embark on a transformative journey in Brazilian Jiu-Jitsu? Larry Foster’s Tuesday and Thursday 11 AM lunchtime classes at Lineage BJJ® are the perfect opportunity to experience the physical and mental benefits of this art form. Whether you’re stepping onto the mats for the first time or looking to refine your game, Larry’s classes provide the ideal blend of challenge, support, and growth.

Click here to sign up for your Free VIP Class and start your journey with Lineage BJJ® today.

In the welcoming community of Lineage BJJ®, you’ll find more than just instruction—you’ll discover camaraderie, personal growth, and the tools to reach your full potential. Under Larry Foster’s expert guidance, you’re not just learning Jiu-Jitsu; you’re building a legacy of confidence and resilience.

Lineage BJJ®: Where Greatness Begins.