Lineage BJJ
Mike Tran
Meet Professor Mike Tran, PhD
Your St. Mary’s County Jiu-Jitsu Innovator – 3rd Degree Black Belt
Step Onto the Mats—Mike’s Got Your Back
Looking for self-defense, a confidence boost for your child, or personal mastery? Professor Mike Tran, PhD, brings nearly 30 years of Brazilian Jiu-Jitsu expertise to guide you.
- 3rd Degree Black Belt – Brazilian Jiu-Jitsu
- PhD in Microbiology – Scholar & Innovator
- Nearly 30 Years on the Mats – Global Experience
- Instructor at Lineage BJJ® (California, MD) & Calvert MMA® (Sunderland, MD)
- Strategic & Scientific Approach to Jiu-Jitsu
Southern Maryland Proud—Train with a Jiu-Jitsu Pioneer Today!
Click Here for Your Free VIP Class – Risk-Free, Today!
A Global Quest—Mastery Through Experience
Mike’s Jiu-Jitsu journey began in the early 1990s, making him a true pioneer in the sport. His expertise has sharpened across states and countries:
- Three Rivers Martial Arts, Kentucky – Built a strong foundation in BJJ.
- California, Tennessee, Colorado, & Canada – Trained with elite practitioners across North America.
- Lineage BJJ® & Calvert MMA® – Brought world-class knowledge to Southern Maryland.
With deep experience and a structured teaching approach, Mike inspires students of all ages in St. Mary’s County, blending strategic thinking with technical excellence.
Mind Meets Mats—Jiu-Jitsu with a Strategy
Hooked by the Gracie family’s revolutionary techniques, Mike sees Jiu-Jitsu as more than just grappling—it’s strategy, discipline, and growth in one.
- Develops Problem-Solving – Builds resilience on and off the mats.
- Self-Defense Near Lexington Park – Practical skills to protect yourself and your loved ones.
- Structured Learning Near Solomons – Tailored training for kids, beginners, and competitors.
- Trusted Near Hollywood – Parents trust his method to develop confidence and discipline in youth.
- Guiding Adults Near Lusby – Helping students refine technique and mindset at every level.
Mike’s scientific, biomechanics-based approach ensures that students train smarter, not just harder.
A Teaching Style Tailored for Growth
Mike customizes Jiu-Jitsu to fit every student, ensuring steady progression, no matter your starting point.
- New to Martial Arts? Learn practical self-defense from day one.
- Competing? Sharpen your technique, timing, and game plan.
- Training for Fitness? Build strength, endurance, and mental toughness.
His patient, detail-driven instruction helps students unlock their full potential, step by step.
A Leader Who Builds Community
Though retired from academia, Mike remains fully dedicated to Jiu-Jitsu—building a strong, supportive team at Lineage BJJ® and Calvert MMA®.
- A True Mentor – Creates a positive, family-like training environment.
- Lifelong Learning Mindset – Encourages continuous growth on and off the mats.
- Precision & Passion – Balances high-level technical instruction with an engaging, supportive approach.
His unique blend of expertise, science, and heart makes him one of the most respected Jiu-Jitsu instructors in Southern Maryland.
Train with Professor Mike – Start Today!
Ready to learn from a Jiu-Jitsu expert with nearly 30 years of experience? Mike Tran is here to guide you at Lineage BJJ® and Calvert MMA®.
Click Here for Your Free VIP Class – Risk-Free, Today!
Questions? Call us: 301-377-8773
Contact Us NOW – We’re Here to Help!
Lineage BJJ® – California, MD
Calvert MMA® – Sunderland, MD
