Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Gi vs. No-Gi training has evolved into a popular debate in Brazilian Jiu-Jitsu circles. What’s the best and most efficient way to learn BJJ? Should a student focus on training in gi or no-gi? Is one better than the other for self-defense? If you’re new to BJJ, you might hear these questions come up as […]
To those unfamiliar with martial arts, it may seem a little counterintuitive to learn of Brazilian Jiu-Jitsu’s positive impacts on stress levels in the body. In fact, people have been learning martial arts, including Brazilian Jiu-Jitsu, to help them manage stress and lead calmer, more focused lives for thousands of years. There are several reasons […]
There is an overwhelming amount of information circulating about the COVID-19 pandemic in Maryland; what’s allowed, what’s coming, what’s “safe.” As we all do our best to sort the good advice away from harmful rumors, we’re also looking at the best ways to move forward and continue safely training with one another. We’re hard at […]
Socially Distant Training By now, the COVID-19 pandemic has undoubtedly changed most aspects of our members’ lives. From virtual work, to schooling from home, to the most recent restrictions put forth by the Maryland Governor, we’re all required to make great changes to our lives to protect public health and slow the spread of disease. […]
If you’re considering enrolling your 4-6 year old in our Little Sharks class, you probably have some questions. Maybe you’re wondering what you can expect from the program. Perhaps you’re not sure what your child will be learning, or what differentiates Lineage BJJ’s program from other types of martial arts classes for children. What […]